{"title":"Complimentary Publications","description":"\u003cp class=\"p1\"\u003eThoughtfully created to help you begin your journey inward, these complimentary digital publications offer meaningful reflection, gentle encouragement, and practical journal prompts at no cost.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you’re learning to set boundaries, rewrite old narratives, embrace stillness, or reconnect with yourself, each publication is designed to meet you exactly where you are.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStart with one page.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSometimes that’s all it takes to begin becoming available to yourself again.\u003c\/p\u003e","products":[{"product_id":"the-rewrite","title":"The Rewrite | Complimentary Edition","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eSome stories don’t need to be erased. They need to be rewritten.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe Rewrite is a complimentary publication created for the woman who has spent years carrying labels that no longer fit.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInside you’ll begin replacing old narratives with intentional ones through guided reflection, thoughtful prompts, and quiet moments of honesty.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis is not about becoming someone new.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIt’s about returning to the woman you were before fear, guilt, burnout, and everyone else’s expectations rewrote your story.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e• Guided reflection prompts\u003cbr\u003e• Space to journal\u003cbr\u003e• Mindset shifts\u003cbr\u003e• Gentle encouragement\u003cbr\u003e• A fresh beginning\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003ePrice:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Complimentary\u003c\/span\u003e\u003c\/p\u003e","brand":"Mentally Off Duty","offers":[{"title":"Default Title","offer_id":53998995898732,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2862\/8844\/files\/RewriteFreeCover.png?v=1783442446"},{"product_id":"permission-slips-complimentary-edition","title":"Permission Slips | Complimentary Edition","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eSome permissions were never yours to wait for.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003ePermission Slips\u003c\/b\u003e\u003cspan class=\"s2\"\u003e is a complimentary publication created for the woman who has spent too much of her life waiting for approval before choosing herself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInside, you’ll begin releasing the need to justify your rest, your boundaries, your healing, and your happiness through thoughtful reflection and gentle encouragement.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou don’t have to earn permission to slow down.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou don’t have to explain why you’re protecting your peace.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou simply have to decide you’re worthy of it.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGuided reflection prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eSpace to journal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGentle mindset shifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEncouragement to choose yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003ePermission to begin again\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003ePrice:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Complimentary\u003c\/span\u003e\u003c\/p\u003e","brand":"Mentally Off Duty","offers":[{"title":"Default Title","offer_id":54024417575276,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2862\/8844\/files\/PermissionSlipsComplimentary.png?v=1784000509"},{"product_id":"the-still-complimentary-edition","title":"The Still | Complimentary Edition","description":"\u003cp class=\"p1\"\u003e\u003cb\u003ePeace isn’t always found in doing more.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSometimes, it’s found in becoming still.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eThe Still\u003c\/b\u003e\u003cspan class=\"s2\"\u003e is a complimentary publication created for the woman whose mind rarely gets a moment of quiet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInside, you’ll discover gentle reflections that invite you to slow down, embrace silence, and reconnect with yourself without pressure or performance.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStillness isn’t wasted time.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIt’s often where clarity begins.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGuided reflection prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eSpace to journal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eQuiet moments of self-reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGentle encouragement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003ePermission to pause\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePrice:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Complimentary\u003c\/span\u003e\u003c\/p\u003e","brand":"Mentally Off Duty","offers":[{"title":"Default Title","offer_id":54024420917612,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2862\/8844\/files\/StilComplimentary.png?v=1784001172"},{"product_id":"dry-observation-complimentary-edition","title":"Dry Observation | Complimentary Edition","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eNot every thought deserves a reaction.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSometimes, the greatest clarity comes from simply observing.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eDry Observation\u003c\/b\u003e\u003cspan class=\"s2\"\u003e is a complimentary publication created for the woman who wants to step back from emotional overwhelm and see her thoughts with greater honesty and compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInside, you’ll practice noticing your patterns, emotions, and experiences without judgment—creating space between what happens to you and how you choose to respond.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAwareness is often the first step toward lasting change.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGuided reflection prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eSpace to journal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eMindful observation exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGentle perspective shifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eEncouragement to respond with intention\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePrice:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Complimentary\u003c\/span\u003e\u003c\/p\u003e","brand":"Mentally Off Duty","offers":[{"title":"Default Title","offer_id":54024422064492,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2862\/8844\/files\/DryObservationComplimentary.png?v=1784001491"},{"product_id":"the-confession-complimentary-edition","title":"The Confession | Complimentary Edition","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eHealing begins where honesty meets courage.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eThe Confession\u003c\/b\u003e\u003cspan class=\"s2\"\u003e is a complimentary publication created for the woman who is ready to stop hiding from her own truth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInside, you’ll create space to acknowledge what you’ve been carrying, what you’ve been avoiding, and what you’re finally ready to release through honest reflection and gentle self-exploration.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eConfession isn’t about shame.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIt’s about freedom.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGuided reflection prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eSpace to journal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eHonest self-discovery exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eGentle encouragement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"s1\"\u003eA safe place to tell the truth\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePrice:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Complimentary\u003c\/span\u003e\u003c\/p\u003e","brand":"Mentally Off Duty","offers":[{"title":"Default Title","offer_id":54024422916460,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2862\/8844\/files\/TheConfessionComplimentary.png?v=1784001811"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2862\/8844\/collections\/80ca10b8-8c2d-44db-beda-3d18b65373f6.png?v=1784002871","url":"https:\/\/www.mentallyoffduty.com\/collections\/complimentary-publications.oembed","provider":"Mentally Off Duty","version":"1.0","type":"link"}